C3G XT – 12 Bottles

Nutrient Partitioning & Recomposition Agent

Metabolic, Vision, & Cognitive Support

300 Mg. Per Serving

 

Cyanidin 3-Glucoside (C3G) is a popular ingredient that is commonly used for a variety of body-composition, mood, nootropic, and healthy aging & longevity support benefits.

C3G XT contains 300 mg. per serving of this exciting ingredient along with 25 mg. AstraGin® and 10 mg. Bioperine® for increased absorption.

C3G XT Highlights/Supports:

• Nutrient Partitioning
• Improved Body-Composition
• Fat Loss & Metabolic Health
• Cognitive/Nootropic Support
• Vision & Eye Health
• Liver Health
• Positive Mood
• Improved Sense of Well-Being
• Healthy Aging & Longevity Support

When C3G was first introduced as a supplement, it took the bodybuilding and fitness world by storm, quickly becoming popular for its potent recomposition and nutrient partitioning benefits, and its unique ability to help people build or retain lean muscle and lose fat at the same time.

C3G is a great example of an ingredient that is so good at one thing, that a variety of other great benefits went overlooked for quite a while – until a number of clinical studies shined a light on how versatile it is and how it’s wide array of potential benefits extend way past just the bodybuilding and fitness communities.

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What is C3G and Why is it Important?

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Cyanidin 3-glucoside (C3G) is a potent anthocyanin found in fruits like berries, red cabbage, and purple sweet potatoes. Like other anthocyanins, C3G is an organic pigment that gives various fruits, vegetables, and other plants their distinctive red, purple, and blue tones.

C3G has been researched for a wide variety of benefits including nutrient partitioning, body-composition, metabolic health, mood, nootropic, vision, healthy aging, & longevity support benefits.

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Nutrient Partitioning & Improved Body-Composition

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When it comes to improving body-composition – whether you’re looking to burn fat, build muscle, or simply improve overall health – every aspect of your nutrition and supplement regimen counts.

C3G is a potent recomposition and nutrient partitioning agent that helps to shuttle nutrients from our diet towards muscle tissue and away from fat storage. Research has shown, and real world feedback has supported, that C3G can significantly influence body-composition by promoting fat burning and supporting muscle preservation.

Nutrient Partitioning:

C3G has been shown to support the shuttling of nutrients from a person’s diet towards muscle tissue and away from fat storage, thereby supporting muscle preservation and improved fat loss.

There is still ongoing research to determine all of the pathways through which C3G may help with nutrient partitioning and improved body-composition, but here are some of them.

• Improved Insulin Sensitivity: C3G has been shown to enhance insulin sensitivity. Insulin is a key hormone involved in nutrient partitioning, influencing how glucose is utilized for energy or stored in muscles and fat. By improving insulin sensitivity, G3G helps the body more effectively store nutrients in muscle tissue rather than fat, thereby promoting muscle mass development and fat loss.
• Enhanced Fat Oxidation: Some studies suggest that C3G may increase fat oxidation, which means the body burns more fat for energy. By promoting fat burning and increasing the availability of energy from fat stores, C3G may help shift the balance of energy use, thereby supporting improved body-composition and reducing fat storage.
• Inhibition of Adipogenesis: C3G may inhibit the formation of new fat cells (adipogenesis). This could help reduce the overall storage of excess calories as fat, favoring the use of those calories for energy and muscle development instead.
• Modulation of Gene Expression: C3G may influence the expression of genes involved in lipid metabolism, muscle protein synthesis, and fat storage. It may increase the expression of genes that promote fat burning and muscle building while reducing those that promote fat storage.
• Anti-Inflammatory Effects: Chronic inflammation can impair insulin sensitivity and have a negative effect on nutrient partitioning. C3G has anti-inflammatory properties which may help reduce inflammation and support better nutrient utilization.

Fat Oxidation & Metabolism:

C3G enhances the body’s ability to burn fat by stimulating lipolysis (fat breakdown). This makes it easier to shed stubborn fat, especially when paired with regular exercise. C3G may also increase the production of adiponectin, a hormone that helps regulate fat metabolism and glucose levels.

Research into its effects on fat loss is still emerging, but there are several mechanisms through which C3G may help with fat loss:

• Increased Fat Oxidation: C3G has been shown to promote fat burning by enhancing the activity of enzymes involved in fat oxidation. It may stimulate the process of breaking down stored fat into fatty acids, which are then used for energy, potentially reducing fat stores over time.
• Improved Insulin Sensitivity: Studies suggest that C3G may improve insulin sensitivity. Better insulin sensitivity helps the body regulate blood sugar levels more effectively, which can reduce fat storage and promote the use of fat for energy.
• Activation of Adiponectin: C3G may increase the secretion of adiponectin, a hormone that plays a role in fat metabolism and insulin sensitivity. Higher levels of adiponectin are associated with lower levels of body fat.
• Inhibition of Fat Cell Differentiation: Some research has shown that anthocyanins like C3G can inhibit the differentiation of pre-adipocytes (immature fat cells) into mature fat cells. By limiting the formation of new fat cells, it may reduce overall fat accumulation.
• Anti-inflammatory Effects: Chronic inflammation is often associated with obesity and metabolic disorders. C3G has anti-inflammatory properties, and by reducing inflammation, it may help create a more favorable environment for fat loss.
• Modulation of Gut Microbiota: Some evidence suggests that anthocyanins may influence the gut microbiome in a way that promotes a healthier balance of bacteria, which could potentially impact fat storage and metabolism.

Building Lean Muscle &/or Muscle Retention:

C3G supports lean muscle mass by reducing muscle degradation. This helps you maintain muscle while burning fat, improving overall body-composition.

While research on how C3G helps to build and preserve muscle is still emerging, here are some of the mechanisms that are known at this time.

• Improved Insulin Sensitivity: Insulin plays a crucial role in muscle building because it helps shuttle nutrients, including amino acids and glucose, in to the muscle cells for repair and growth. C3G has been shown to improve insulin sensitivity, which could enhance nutrient uptake into muscles, thereby supporting recovery and muscle growth or retention.
• Enhanced Blood Flow: C3G may support blood vessel and improved endothelial health, leading to better circulation. Enhanced blood flow to muscles during exercise can support improved oxygen and nutrient delivery to the muscles, which may aid in performance and support muscle growth and recovery.
• Gene Expression and Muscle Regeneration: Some preliminary studies suggest that anthocyanins like C3G may influence the expression of genes related to muscle repair and regeneration.
• Anti-Inflammatory Effects: C3G has anti-inflammatory properties, which may help reduce muscle soreness and promote faster recovery, allowing you to train more frequently and with greater intensity.

In summary, C3G may improve nutrient partitioning by enhancing insulin sensitivity, promoting fat oxidation, reducing fat storage, and supporting muscle growth &/or muscle retention.

This is basically most bodybuilders or fitness enthusiasts dream!

If achieving a leaner, more defined physique is your goal, meet your new workout partner, C3G XT.

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Far Beyond Just a Fitness & Bodybuilding Supplement

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When C3G first became commercially available, it was promoted for its nutrient partitioning and body-composition benefits, and it was so effective that it quickly got stereotyped as a bodybuilding and fitness supplement ingredient.

Basically, it was so good at its job, that many people overlooked how good it was at multi-tasking.

Luckily, a number of clinical studies shined the light on how versatile it is – and how it has a lot of great potential benefits that extend way past bodybuilding and fitness related benefits.

C3G has a great variety of general health, healthy aging, and longevity benefits.

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Let’s Examine the Other Potential Benefits:

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Metabolic Health, Fat Loss, & Improved Body-Composition:

 

Metabolic Health:

Metabolic health refers to how well your body can process and use energy from food, which involves factors such as blood sugar levels and insulin sensitivity. Poor metabolic health contributes to conditions like obesity, type 2 diabetes, heart disease, and more.

C3G has been shown to support metabolic health through the following pathways:

• Blood Sugar Support
• Improved Insulin Sensitivity
• Inflammation Support
• Improved Body-Composition

Metabolic health is one of the most researched and discussed aspects of healthy aging and longevity.

 

Improved Body-Composition:

Body-Composition refers to the proportion of fat and lean muscle mass in your body. Maintaining an optimal body-composition (higher lean muscle and lower body-fat) has been shown to be an important factor in overall health.

Some key elements and benefits of improved body-composition are:

• Muscle Mass: More muscle mass means a higher resting metabolic rate, meaning that you burn more calories even at rest, contributing to weight management and fat loss.
• Reduced Body-Fat: Excess body fat, particularly visceral fat (fat stored around internal organs), is associated with a higher risk of metabolic disorders, cardiovascular disease, and insulin resistance.
• Physical Performance: Maintaining a healthy body composition supports physical strength, endurance, and mobility, which are important for daily activities and quality of life.
• Hormonal Balance: Healthy body composition helps regulate hormones, including those that influence metabolism, appetite, and fat storage.

This doesn’t mean that you have to be muscular or even athletic, it refers to the ratio of fat to muscle.

So even if you’re someone that doesn’t want to build muscle or carry around a lot of muscle, this still applies because it’s just referring to the amount of body-fat that you have compared to the muscle that you do have.

C3G has been shown to support improved body-composition through the following pathways:

• Metabolic Health
• Nutrient Partitioning
• Improved Fat Loss
• Muscle Retention/Preservation

Metabolic health & improved body-composition go hand in hand because good metabolic health often leads to improved body-composition, and vice versa. For example, when your metabolism is functioning properly, it’s easier to maintain a healthy weight and body-composition. Likewise, maintaining a healthy body-composition supports improved metabolic health.

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Brain Health, Cognition, & Nootropic Support:

C3G has been the subject of numerous studies related to its role in and potential benefits for brain health, cognition, and neuroprotection, and the body of research is still growing.

Here is a list of some of the possible ways that C3G may support brain and cognitive health:

• Neuroprotection & Cognitive Function: Many studies have shown that C3G, due to its antioxidant and anti-inflammatory properties, may help protect the brain from oxidative stress, which has been linked to cognitive decline and various neurodegenerative processes. For example, animal studies have demonstrated that C3G can support improved memory and learning ability by protecting neurons from damage.
• Neurogenesis and Brain Aging: Several studies have suggested that C3G may promote neurogenesis (the formation of new neurons) in the hippocampus, an area of the brain critical for memory and learning.
• Improved Memory & Learning: C3G has been shown to support improved memory and learning. While more information as to the exact methods of action are likely to emerge in future studies, this is thought to be at least in part due to its antioxidant and anti-inflammatory properties.
• Neuroplasticity: By reducing oxidative stress and inflammation, C3G may support neuroplasticity, which is the brain’s ability to adapt and form new neural connections. This is critical for learning, memory, and adapting to new environments or challenges.
• Antioxidant Effects & Free Radical Scavenging: C3G is a potent antioxidant that helps neutralize free radicals, which are unstable molecules that can damage brain cells and contribute to various neurodegenerative conditions. By reducing oxidative stress, C3G may help protect neurons and support overall brain health.
• Inflammation Support: Chronic inflammation in the brain is a major contributor to cognitive decline and various neurodegenerative conditions. C3G has anti-inflammatory properties that may support brain health.

This makes C3G an exciting ingredient for brain health and cognition support and make it an exciting ingredient for nootropic use.

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Vision & Eye Health

There have been a number of studies that suggest that C3G may have the potential to help protect the eyes from harmful external factors and promote clearer, sharper vision.

Here are some of the ways that C3G may support eye and vision health:

• Antioxidant Properties: C3G is rich in antioxidants that can help neutralize free radicals in the body, which can cause oxidative stress and damage cells. In the eyes, oxidative stress can contribute to a variety of age-related vision problems such as macular degeneration and cataracts. By reducing oxidative damage, C3G may help support the health of eye cells.
• Inflammation Support: Chronic inflammation in the eyes, particularly in the retina, can contribute to various vision problems. C3G has anti-inflammatory properties that may help reduce inflammation and support eye health.
• Improved Circulation: Some research suggests that anthocyanidins like C3G support improved blood circulation, which may enhance the delivery of oxygen and nutrients to the retinal cells, which is important for eye health.
• Retinal Health: C3G may help support retinal health due to its anti-inflammatory and antioxidant effects.
• Night Vision: Some studies have shown that anthocyanins, including C3G, may improve visual acuity, particularly in low-light conditions. They may support the regeneration of rhodopsin, a pigment in the retina that is vital for seeing in dim light.

While more research is needed to fully understand the extent of C3G’s benefits for eye health, its antioxidant, anti-inflammatory, and circulation-supporting effects suggest it may play a helpful role in vision and eye health.

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Liver Health

C3G has been shown to help support liver health and protect against liver damage by reducing oxidative stress, mitigating inflammation, and inhibiting lipid accumulation.

Here are some of the ways that C3G may potentially support liver health:

• Antioxidant Activity: C3G is a powerful antioxidant, meaning that it can help neutralize free radicals in the liver. This may help protect liver cells from oxidative stress, which can contribute to liver damage and the development of a variety of liver issues.
• Inflammation Support: Chronic inflammation is a key factor in various liver issues. Studies have indicated that C3G may support the suppression of certain inflammatory responses in the liver, which could potentially help reduce liver damage associated with inflammation.
• Lipid Metabolism: Some studies suggest that C3G may help support a reduction in lipid (fat) accumulation in the liver and improve lipid metabolism in the liver, potentially reducing the building up fat in liver cells.
• Liver Enzymes: C3G may help play a positive role in helping to regulate the activity of certain liver enzymes involved in liver detoxification and metabolism. By supporting healthy enzyme function, it may assist the liver in processing and eliminating toxins more efficiently.
• Detoxification: As a potent antioxidant, C3G may support detoxification processes within the liver, helping to clear harmful substances from the body.

While C3G shows great potential for liver health support, most of the research on this is still in the early stages and many of the potential benefits have been observed in animal models, which is almost always the first phase of studies on anything. As more of the research moves to human studies, it’s exciting to see what the future holds.

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Positive Mood & Improved Sense of Well-Being

Some studies indicate that anthocyanins like C3G may have a positive affect on mood and emotional well-being, potentially leading to improved mental clarity and reduced mental fatigue.

Here is a list of mechanisms through which C3G may have a positive impact on mood and improved sense of well-being:

• Neuroprotective Properties: C3G may have protective effects on neurons, which may promote brain health and contribute to better mood regulation and improved sense of well-being.
• Blood Sugar Support: Stable blood sugar levels are important for emotional stability. C3G has been shown to help support blood sugar regulation, which can help prevent mood swings and promote more consistent energy levels.
• Antioxidant Activity: Oxidative stress, which occurs when free radicals overwhelm the body’s defenses, has been associated with various mood disorders. C3G has potent antioxidant properties and may help neutralize free radicals and reduce oxidative stress in the brain.
• Inflammation Support: Chronic inflammation has been linked to various mood disorders. C3G has anti-inflammatory properties that may help support a more balanced mood.

As C3G continues to be a heavily researched ingredient, it will be exciting to see what the future holds in terms of more research on C3G and its ability to contribute to positive mood and improved sense of well-being.

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Healthy Aging & Longevity Support

Healthy Aging and Longevity are terms that mean different things to different people.

To most people, every potential benefit discussed in this write up relates to healthy aging and longevity.

Here is a list to reiterate some and highlight a few other aspects of C3G that relate to healthy aging and longevity:

• Antioxidant Activity: Free radicals are highly reactive molecules that can cause oxidative stress and damage to cells, proteins, and DNA. Oxidative stress is one of the primary contributors to aging and age-related issues. C3G, with its potent antioxidant properties, may help protect your cells from the damaging effects of free radicals, which can contribute to premature aging and various health issues.
• Inflammation Support: Chronic inflammation is linked to many age-related issues. C3G has been shown to modulate certain inflammatory pathways and reduce the production of certain pre-inflammatory cytokines. This may support a variety of healthy aging and longevity benefits.
• Cellular Health: C3G has been shown to activate sirtuins, enzymes that play an important role in regulating cell survival, repair, and longevity. By stimulating these enzymes, C3G may help protect cellular DNA from damage, thereby supporting healthy aging and longevity.
• Metabolic Health: C3G supports improved insulin sensitivity, healthy blood sugar levels, and improved body-composition, all of which are for healthy aging.
• Blood Sugar Support: C3G has been shown to help support blood sugar regulation and healthy blood sugar levels, which are important for healthy aging.
• Neuroprotective Effects: Many studies have shown that C3G, due to its antioxidant and anti-inflammatory properties, may help protect the brain from oxidative stress, which has been linked to cognitive decline and various neurodegenerative processes. For example, animal studies have demonstrated that C3G can support improved memory and learning ability by protecting neurons from damage.
• Neuroplasticity: By reducing oxidative stress and inflammation, C3G may support neuroplasticity, which is the brain’s ability to adapt and form new neural connections. This is critical for learning, memory, and adapting to new environments or challenges.

In summary, C3G offers a wide variety of potential benefits that may support healthy aging and longevity.

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AstraGin® & Bioperine® for Increased Absorption:

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Not only does C3G XT contain a high dose of C3G, but it also contains 2 clinically researched absorption enhancers to make sure that you get the best results possible.

AstraGin®

AstraGin® is a natural patented ingredient complex comprised of highly fractionated Astragalus membranaceus and Panax notoginseng and created using pharmaceutical grade extraction and processing technology and designed to help enhance nutrient absorption.

AstraGin® has been shown in in-vitro and in-vivo studies to help increase the bioavailability and absorption of a variety of key nutrients and may also support improved muscle recovery and growth following training as studies on ginsenosides (one of the key active constituents in AstraGin®) note that it activates the mTOR signal pathway by regulating upstream kinases in muscle cells.

Bioperine®:

Bioperine® is a standardized extract from the fruit of Piper nigrum L (Black Pepper) containing 95% piperine. Bioperine® has been shown to enhance the oral bioavailability of many supplements.

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Stacking & Synergy:

C3G XT can be stacked with Recomp20, GlycoPhase, Lean Edge, Thermo Scorch, Anabolic XT, Focus XT, Pepti-Plex, Mood Support XT, or a variety of other SNS products to help you reach your health and fitness goals.